Monday, July 22, 2013


OK, that is great, I have really had a modest but lovely day of cycling! Rode my road bike down to Chelsea Piers for Joanna's spin class, which was super as always. It is not as hot, but disgustingly humid - raining on and off. Thunderstorms on deck for tomorrow, but I am hoping late enough in the day that I can do a serious morning ride on 9W.

:45 round trip
:55 spin

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